AcknowledgeAcknowledge your privilege. Particularly if you’re white – White Privilege is a real thing. Acknowledge that racism still exists, because to deny it exists is also part of the problem. ListenListen to your Black friends and listen to Black people in general. Ask questions (if […]
All posts tagged: food for thought

#BlackHealthMatters: Stories From Black Women To Black Women | Part 1
In most cases, mental health in the black community is still a taboo subject. This is a huge problem considering black people are actually more vulnerable to mental illnesses. Many of us need help but are too afraid to even ask because it’s not something […]

Respect The People, Not Just The Culture
With recent events such as the death of George Floyd and the uproar from the Black Lives Matter movement, an outpour of support for black people has flooded in. The conversation reached mainstream media in ways I haven’t seen before. While this support isn’t as […]

Michelle Obama’s Netflix Film ‘BECOMING’ Teaches Us The Importance Of Telling Our Story
“If we can open up a little bit more to each other and share our stories, our real stories, that’s what breaks down barriers. But in order to do that, you have to believe that your story has value. Be vulnerable. Dare to be vulnerable.” […]

Why Black Lives Matter & What You Can Do To Support Black People
As I stand in solidarity with all black people, I say George Floyd’s words, “I can’t breathe.” The truth is black people have struggled to breathe for far too long. If you’re a non-black person, thanks for reading this post because it means you care […]

COVID-19: Practice Faith Over Fear
STAY_____________ CALM GENEROUS HOPEFUL In the midst of all the change you’re learning that though the winds may try their best to shake you, you cannot be moved. Like a tree, you’ve been planted deep in the ground. As the winds rage and the rain […]

Spread The Truth
“SPREAD THE TRUTH” – A VISUAL GUIDE + THINK PIECE Persistently keep learning, doing & sharing – even behind the scenes where no one’s watching – strive to figure out what’s important & get rid of distractions. We dwell in a world […]

Fall(ing) For Autumn
The best season is back. After the heatwaves that had ensued in recent months, I’m ready for colder weather. It’s time for layers, layers, LAYERS because Summer is slowly coming to an end. Autumn officially begins on the 23rd of September (based on the astronomical […]

Representation Matters
For all those who watch Wimbledon, this may not be news. But for those like me who only glance at the TV a few times when Wimbledon is on, 15-year-old Cori (Coco) Gauff beat Venus Williams during her Wimbledon debut. This makes her the youngest […]

Oh No, Not Another Angry Black Woman
Black women are so easily labelled as being ‘angry’. The ‘angry black woman’ is a misguided entertainment device. I see the ‘angry black woman’ stereotype on the TV. She’s seen shouting, rolling her eyes and just generally being louder than everyone else. Recently, Serena Williams […]